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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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12 Week Virtual Series on Zoom: Your Journey Starts Here

Aug 27, 20202 min read

12 Week Virtual Series on Zoom: Your Journey Starts Here

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Global Yoga Therapy Day!

Aug 27, 20201 min read

Global Yoga Therapy Day!

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Free Community Service

Apr 7, 20201 min read

Free Community Service

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Online Wellness Support Sessions

Apr 7, 20202 min read

Online Wellness Support Sessions

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Three Reasons to Work with a Yoga Therapist

Apr 7, 20204 min read

Three Reasons to Work with a Yoga Therapist

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Valentine's Day Partner Workshop

Apr 7, 20201 min read

Valentine's Day Partner Workshop

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Yoga for Mood Management

Apr 7, 20201 min read

Yoga for Mood Management

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10 Relaxation Techniques to Reduce Stress

Apr 7, 20201 min read

10 Relaxation Techniques to Reduce Stress

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10 ways to live a healthier life

Apr 7, 20201 min read

10 ways to live a healthier life

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Isn't All Yoga Therapeutic?

Apr 7, 20203 min read

Isn't All Yoga Therapeutic?

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POWER PUNCH

Apr 7, 20201 min read

POWER PUNCH

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Engage your mind each day

Apr 7, 20201 min read

Engage your mind each day

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Empowered Living Series : Overcoming the Habits that Bind Us

Apr 7, 20202 min read

Empowered Living Series : Overcoming the Habits that Bind Us

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One Day at a Time

Apr 7, 20202 min read

One Day at a Time

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HARD-CORE YOGA

Apr 7, 20201 min read

HARD-CORE YOGA

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But First, YOGA

Apr 7, 20201 min read

But First, YOGA

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One Yoga Practice to Change Your Entire Life

Apr 7, 20202 min read

One Yoga Practice to Change Your Entire Life

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What is Yoga of Recovery? Overcoming the habits that bind us...

Apr 7, 20202 min read

What is Yoga of Recovery? Overcoming the habits that bind us...

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Special Upcoming Offerings :
Fall and Winter 2019

Apr 7, 20204 min read

Special Upcoming Offerings : Fall and Winter 2019

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Empowered Living Yoga Program at The Dayton Quest Center

Apr 7, 20202 min read

Empowered Living Yoga Program at The Dayton Quest Center

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stacylynn@enlightenedfitness.net

937.231.0006

Dayton, OH, USA

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