#addiction

Apr 7, 20202 min read

Empowered Living Series : Overcoming the Habits that Bind Us

This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings

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Apr 7, 20203 min read

April Trainings and Workshops

Yoga of Recovery, Applying Yoga Therapeutically, and Teaching Trauma-Sensitive Yoga Day Intensive Courses. CEU's Available. Open to pu

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Apr 7, 20205 min read

5 Tips to Become an Empowered Warrior: Perspectives from a Dancer-Martial Artist-Yogi

All warriors have a few basic things in common: Discipline. Focus. Persistence. Training. Developing into an Empowered Warrior means stay

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Apr 7, 20206 min read

Learning to Walk

The lights were dim. The faint smell of incense lingered in the air. Soft, relaxing music was playing, and the gentle sound of rain could...

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Apr 7, 20203 min read

The Recovery Connection

The Recovery Connection: Yoga, Ayurveda and the 12 Steps Yoga is an ancient healing practice that has gained popularity in the west over...

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