#classicalyoga

Apr 7, 20202 min read

Empowered Living Series : Overcoming the Habits that Bind Us

This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings

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Apr 7, 20202 min read

A Transformational Journey : Classical Hatha Yoga Experience

Adapted from the time-proven tradition of Yoga passed down through the lineage of Swami Sivananda of India, this complete integrated practic

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Apr 7, 20202 min read

Why Enlightened Fitness?

Our program is grounded in principles of biomechanics, functional movement, and exercise physiology, and enhances human function and body-mi

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Apr 7, 20202 min read

Becoming an Empowered Warrior

A warrior is defined as “a person who shows or has shown great vigor, courage, or aggressiveness." In general, the term ‘warrior’ is...

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