This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings

each week we explore our natural tendencies and implement simple techniques to reduce stress; cultivate balance and relaxation; develop and

Yoga of Recovery, Applying Yoga Therapeutically, and Teaching Trauma-Sensitive Yoga Day Intensive Courses. CEU's Available. Open to pu

All warriors have a few basic things in common: Discipline. Focus. Persistence. Training. Developing into an Empowered Warrior means stay

The lights were dim. The faint smell of incense lingered in the air. Soft, relaxing music was playing, and the gentle sound of rain could...

The Recovery Connection: Yoga, Ayurveda and the 12 Steps Yoga is an ancient healing practice that has gained popularity in the west over...