This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings

Live Well Dayton: Back Pain You're only as young as your spine feels. By Jennifer Patterson Lorenzetti In December, we sat down with...

Across the US, yoga has greatly increased in popularity over the last decade. With this growing exposure and availability, more and more pe

Yoga of Recovery, Applying Yoga Therapeutically, and Teaching Trauma-Sensitive Yoga Day Intensive Courses. CEU's Available. Open to pu

All warriors have a few basic things in common: Discipline. Focus. Persistence. Training. Developing into an Empowered Warrior means stay