This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings

Recovery is possible. Looking for a holistic approach to healing and wholeness? Curious about how Yoga and Ayurveda can change your...

Applying principles from the many branches of yoga and Ayurveda along with core concepts from the 12 step programs, we will discuss various

each week we explore our natural tendencies and implement simple techniques to reduce stress; cultivate balance and relaxation; develop and

Our program is grounded in principles of biomechanics, functional movement, and exercise physiology, and enhances human function and body-mi

Yoga of Recovery, Applying Yoga Therapeutically, and Teaching Trauma-Sensitive Yoga Day Intensive Courses. CEU's Available. Open to pu

The lights were dim. The faint smell of incense lingered in the air. Soft, relaxing music was playing, and the gentle sound of rain could...