Blog | Enlightened Fitness

top of page

STACYLYNN@ENLIGHTENEDFITNESS.NET

937.231.0006

Home
Meet Stacy
Get Started
Blog
Groups
Members
More

Use tab to navigate through the menu items.

Untitled

ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

All Posts
health and fitness
health and wellness
holistic healing
recovery
yoga and ayurveda
yoga classes
yoga therapy
mental health
senior yoga
beginners yoga
Online Wellness Support
Wellness coaching

Search

Empowered Living for Recovery | Three- Week Series

Apr 7, 20201 min read

Empowered Living for Recovery | Three- Week Series

00

3 Steps to Re-claim Your Life

Apr 7, 20202 min read

3 Steps to Re-claim Your Life

20

Yoga and Back Pain

Apr 7, 20201 min read

Yoga and Back Pain

50

A Transformational Journey :
Classical Hatha Yoga Experience

Apr 7, 20202 min read

A Transformational Journey : Classical Hatha Yoga Experience

00

#ThisIsYoga

Apr 7, 20202 min read

#ThisIsYoga

00

Why Enlightened Fitness?

Apr 7, 20202 min read

Why Enlightened Fitness?

40

April Trainings and Workshops

Apr 7, 20203 min read

April Trainings and Workshops

20

Urban Yoga Movement

Apr 7, 20202 min read

Urban Yoga Movement

50

Bootcamp is Back!

Apr 7, 20201 min read

Bootcamp is Back!

20

Transcending Trauma –Bringing Awareness To Teaching Yoga

Apr 7, 20208 min read

Transcending Trauma –Bringing Awareness To Teaching Yoga

40

5 Tips to Become an Empowered Warrior:
Perspectives from a Dancer-Martial Artist-Yogi

Apr 7, 20205 min read

5 Tips to Become an Empowered Warrior: Perspectives from a Dancer-Martial Artist-Yogi

50

Becoming an Empowered Warrior

Apr 7, 20202 min read

Becoming an Empowered Warrior

00

Learning to Walk

Apr 7, 20206 min read

Learning to Walk

00

Foundations of Health: Session 1--The Healthy Balance

Apr 7, 20201 min read

Foundations of Health: Session 1--The Healthy Balance

00

The Recovery Connection

Apr 7, 20203 min read

The Recovery Connection

10

Time for some R & R Dayton!

Apr 7, 20201 min read

Time for some R & R Dayton!

00

Empower and Transform –
A Warrior’s Flow

Apr 7, 20201 min read

Empower and Transform – A Warrior’s Flow

20

The Year of Transformation

Apr 7, 20202 min read

The Year of Transformation

10

YogaFit!

Apr 7, 20201 min read

YogaFit!

20

Laughter Yoga !

Apr 7, 20201 min read

Laughter Yoga !

10

stacylynn@enlightenedfitness.net

937.231.0006

Dayton, OH, USA

©2016 BY ENLIGHTENED FITNESS, LLC. PROUDLY CREATED WITH WIX.COM

bottom of page